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Healthy Black Bean Salsa

A vibrant and delicious salsa packed with black beans, fresh vegetables, and tropical flavors, perfect for snacks or as a meal topper.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 6 servings
Course: Appetizer, Side Dish, Snack
Cuisine: Gluten-Free, Mexican, Vegan
Calories: 150
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 can black beans, rinsed and drained
  • 1 piece ripe mango, diced
  • 1 piece avocado, diced
  • 1 cup sweet corn, canned or frozen
  • 1 piece bell pepper, diced
  • 1 small red onion, diced
  • 2 pieces limes, juiced
  • to taste salt and pepper Adjust seasoning according to preference.
  • to taste fresh cilantro, chopped Optional garnish.

Method
 

Prepare Ingredients
  1. Rinse and drain the black beans.
  2. Dice the mango, avocado, bell pepper, and red onion into small, even pieces.
Combine Ingredients
  1. In a large mixing bowl, combine the black beans, diced mango, avocado, sweet corn, bell pepper, and red onion.
Add Flavors
  1. Squeeze the juice of two limes over the mixture and add salt and pepper to taste.
Toss and Serve
  1. Gently toss all ingredients together until evenly mixed, being careful not to mash the avocado.
  2. If desired, sprinkle chopped cilantro on top.
  3. Chill for at least 30 minutes before serving.

Notes

Store leftovers in an airtight container in the fridge for up to two days. Enjoy as a dip, topping for tacos, or salad garnish.