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Lightened-Up Mexican Street Corn Salad

A healthier twist on the classic Mexican street corn, this vibrant salad combines fresh corn, Greek yogurt, and spices for a delightful dish perfect for any occasion.
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Prep Time 15 minutes
Cook Time 5 minutes
Total Time 30 minutes
Servings: 6 servings
Course: Salad, Side Dish
Cuisine: Mexican
Calories: 150
Ingredients Method Notes

Ingredients
  

For the salad
  • 2 cups fresh or frozen corn If using fresh corn, grill or boil until tender.
  • 1/2 cup Greek yogurt Adds creaminess without excess calories.
  • 1/4 cup mayonnaise Can be substituted with vegan mayonnaise for a vegan version.
  • 1/2 cup diced red onion Provides a sharp flavor contrast.
  • 1/4 cup chopped cilantro Adds freshness and color.
  • 1 unit lime (juiced) Enhances flavor with tartness.
  • to taste unit salt and pepper Adjust according to taste.
  • 1/2 cup crumbled feta cheese Provides a salty, creamy element.
  • 1 teaspoon chili powder or paprika Adjust based on spice preference.

Method
 

Preparation
  1. If using fresh corn, grill or boil it until tender. If using frozen, thaw it under running water.
  2. In a large mixing bowl, combine the Greek yogurt, mayonnaise, and lime juice. Stir until well blended.
  3. Add the diced red onion, cilantro, crumbled feta cheese, chili powder, salt, and pepper to the dressing mixture.
  4. Gently fold in the corn until it’s fully coated. Taste and adjust seasoning if necessary.
  5. Let the salad chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.

Notes

For the best flavor, use fresh corn when in season. Customize the spice level by adjusting chili powder or adding jalapeños. Add diced bell peppers or chopped avocado for extra crunch.